Is Clif Builders Protein Bars, Chocolate Peanut Butter Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free) Gluten Free?

Ingredients

Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanut Butter, Organic Peanuts, Organic Soy Protein Concentrate, Organic Oat Fiber, Natural Flavors, Vegetable Glycerin, Cocoa (Rainforest Alliance Certified), Rice Starch, Salt, Cocoa Butter (Rainforest Alliance Certified), Soy Lecithin, Organic High Oleic Sunflower Oil, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12), Potassium Iodide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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