Is CLIF Kid ZBar Protein Cookies 'N Creme Whole Grain Crispy Snack Bars GERD Friendly?
Description
Sweet cream-and-cookie flavor with a crisp, airy crunch and a soft, slightly creamy center; commonly packed in lunchboxes, taken as an on-the-go snack, or offered after school. Reviewers note child appeal and portability, while some mention occasional crumbliness and that sweetness and texture may not suit all preferences among consumers.
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Why it's not GERD friendly
- cocoa butter
- alkalized cocoa
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet cream-and-cookie flavor with a crisp, airy crunch and a soft, slightly creamy center; commonly packed in lunchboxes, taken as an on-the-go snack, or offered after school. Reviewers note child appeal and portability, while some mention occasional crumbliness and that sweetness and texture may not suit all preferences among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Alkalized Cocoa*, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, High Oleic Sunflower Oil*, Natural Flavors, Sea Salt, Cocoa Butter*, Soy Lecithin*. *organic Ingredient. Contains Milk And Soy. May Contain Peanuts And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CLIF Kid ZBar Protein Cookies 'N Creme Whole Grain Crispy Snack Bars is available at 6 retailers
About this product
Protein Bar · Bar