Is CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Chip, 5 Ct, 1.27 oz GERD Friendly?

Description
Chocolate-chip bars deliver a sweet, familiar cocoa note with small chip pieces and a soft, slightly chewy texture that crumbles mildly. Often packed for lunchboxes, after-school snacks, and quick travel bites, reviewers cite consistent size, kid-friendly appeal, convenient wrapping, occasional crumbliness, and varied opinions on sweetness in online reviews overall.
Why it's not GERD friendly
- organic alkalized cocoa
- organic cocoa
- organic cocoa butter
- organic unsweetened chocolate
- organic chocolate chips
- chocolate flavored coating
organic alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-chip bars deliver a sweet, familiar cocoa note with small chip pieces and a soft, slightly chewy texture that crumbles mildly. Often packed for lunchboxes, after-school snacks, and quick travel bites, reviewers cite consistent size, kid-friendly appeal, convenient wrapping, occasional crumbliness, and varied opinions on sweetness in online reviews overall.
Ingredients
Crisp Blend (Organic Brown Rice Crisps (Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Malt Extract, Salt), Dairy Crisps (Whey Protein Concentrate, Rice Flour)), Organic Tapioca Syrup, Chocolate Flavored Coating (Organic Dried Cane Syrup, Organic Cocao, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Organic Toasted Oats (Organic Rolled Oats, Organic Dried Cane Syrup, Ascorbic Acid, Vitamin E (Antioxidant)), Organic Cane Syrup, Inulin (Chicory Extract), Organic Oat Flour, Whey Protein Isolate, Organic Oat Fiber, Vegetable Glycerin, Pea Protein, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Organic Sunflower Oil, Natural Flavors, Organic Cocoa, Sea Salt, Organic Alkalized Cocoa, Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron), Zinc Citrate, Ergocalciferol (Vit, D2)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Chip, 5 Ct, 1.27 oz is available at 13 retailers
About this product
Protein Bar · Bar


