Is Clif Salted Caramel Cashew Whey Protein Bars Gluten Free?

Ingredients

Whey Protein Concentrate, Cashew Butter, Tapioca Syrup, Cashews, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil, Rice Flour, Pea Protein, Cane Sugar, Palm Kernel Oil, Rolled Oats, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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