Is Clio Chocolate Enrobed Greek Yogurt Snack Bar - Vanilla GERD Friendly?
Description
Vanilla-forward snack featuring a smooth, creamy interior and a firm outer coating offering a contrasting snap. Often eaten as an on-the-go treat, lunchbox addition, or quick dessert substitute. Reviewers mention portability and satisfying texture, while some report variable coating thickness, occasional graininess, and occasionally inconsistent sweetness across different purchase batches.
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Why it's not GERD friendly
- lemon juice concentrate
- chocolate coating
- cocoa
- milk
- pasteurized whole milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-forward snack featuring a smooth, creamy interior and a firm outer coating offering a contrasting snap. Often eaten as an on-the-go treat, lunchbox addition, or quick dessert substitute. Reviewers mention portability and satisfying texture, while some report variable coating thickness, occasional graininess, and occasionally inconsistent sweetness across different purchase batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cane Sugar, Palm Oil, Cocoa, Sunflower Lecithin, Salt), Cane Sugar, Water, Whey Protein, Vanilla Extract, Natural Flavor, Lemon Juice Concentrate, Pectin, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Clio Chocolate Enrobed Greek Yogurt Snack Bar - Vanilla is available at 6 retailers
About this product
Snack · Bar