Is Clio Chocolate Enrobed Greek Yogurt Snack Bar - Vanilla Low FODMAP?
Description
Vanilla-forward snack featuring a smooth, creamy interior and a firm outer coating offering a contrasting snap. Often eaten as an on-the-go treat, lunchbox addition, or quick dessert substitute. Reviewers mention portability and satisfying texture, while some report variable coating thickness, occasional graininess, and occasionally inconsistent sweetness across different purchase batches.
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Description
Vanilla-forward snack featuring a smooth, creamy interior and a firm outer coating offering a contrasting snap. Often eaten as an on-the-go treat, lunchbox addition, or quick dessert substitute. Reviewers mention portability and satisfying texture, while some report variable coating thickness, occasional graininess, and occasionally inconsistent sweetness across different purchase batches.
Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cane Sugar, Palm Oil, Cocoa, Sunflower Lecithin, Salt), Cane Sugar, Water, Whey Protein, Vanilla Extract, Natural Flavor, Lemon Juice Concentrate, Pectin, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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