No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clio Coconut Greek Yogurt Bar Wrapped in Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt (pasteurized Whole Milk, Active Cultures), Chocolate Coating (cocoa, Cane Sugar, Palm Oil, Sunflower Lecithin, Salt), Coconut Flakes, Cane Sugar, Whey Protein, Natural Flavor, Ascorbic Acid (vitamin C). Contains Milk, Tree Nuts. Manufactured On A Line That Also Handles Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Clio Coconut Greek Yogurt Bar Wrapped in Chocolate is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Clio Coconut Greek Yogurt Bar Wrapped in Chocolate | Spoonful