Is Clio Greek Yogurt Bar Vegetarian?
Description
Offers a tangy-sweet flavor and creamy yet slightly firm texture, with a pleasant contrast between smooth center and occasional crispness; commonly eaten as a portable snack, breakfast addition, or lunchbox treat. Reviewers frequently praise flavor and convenience while noting occasional variability in texture and portion size and packaging consistency concerns.
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Description
Offers a tangy-sweet flavor and creamy yet slightly firm texture, with a pleasant contrast between smooth center and occasional crispness; commonly eaten as a portable snack, breakfast addition, or lunchbox treat. Reviewers frequently praise flavor and convenience while noting occasional variability in texture and portion size and packaging consistency concerns.
Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cane Sugar, Palm Oil, Cocoa, Sunflower Lecithin, Salt), Cane Sugar, Strawberry Jam (Water, Cane Sugar, Strawberry, Natural Flavors, Pectin, Chicory Root Fiber, Lemon Juice Concentrate), Whey Protein, Vegetable Juice (For Color), Natural Flavor, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.