Is Clio Mini Greek Yogurt Bars Gluten Free?


Ingredients
Yogurt (pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Kernel Oil, Cocoa, Whey Protein Concentrate, Natural Flavors, Organic Chocolate Crunch (organic Tapioca Starch, Organic Sugar, Organic Rice Flour, Organic Cocoa Processed With Alkali, Organic Coconut Oil, Salt, Organic Natural Flavor, Sodium Bicarbonate), Cacao Nibs, Cream Powder (cream, Nonfat Milk), Cultured Nonfat Dry Milk, Vanilla Extract, Xanthan Gum, Sunflower And/or Soy Lecithin, Ascorbic Acid (vitamin C), Salt. Yogurt (pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Kernel Oil, Cocoa, Whey Protein Concentrate, Oat Fiber, Natural Flavors, Cultured Nonfat Dry Milk, Fruit And Vegetable Juice (for Color), Xanthan Gum, Ascorbic Acid (vitamin C), Sunflower And/or Soy Lecithin, Dried Raspberry Powder, Dried Strawberry Powder, Dried Blueberry Powder, Salt. Contains Milk and Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


