Is Clive's Organic Family Nut Roast Low FODMAP?

Ingredients

Vegetables in varying proportions (49%) (Sweet Potato, Carrot, Onion, Celery, Leek, Spinach), Chestnut (21%), Polenta (7%), Nuts in varying proportion (10%) (Brazil Nut, Walnut, Almond), Water*, Cranberry (2%) (Cranbery, Apple Juice Concentrate, Sunflower Oil), Seeds in varying proportion (4%) (Sunflower Seed, Pumpkin Seed), Tamari (Water, Soya Bean, Salt*), Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Sunflower Oil, Tomato Puree, Mustard, Herbs and Spices, Sea Salt* and Love, *Approved Non-Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Clive's Organic Family Nut Roast is available at 1 retailer

About this product

Vegetable · Loaf