No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Clover Spread Alternative to Butter 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy spread delivers a mild buttery flavor and spreads at room temperature. Texture is soft yet firm enough for slices and toast; also used for sandwiches, baking, and light cooking. Customer feedback often notes consistent spreadability, pleasant taste, economical packaging, and reliable shelf-life, making it a neutral pantry staple.

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Ingredients

Vegetable Oils in varying proportions (Sustainable Palm, Rapeseed), Buttermilk ( Milk ) (20%), Water, Salt, Natural Flavouring, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Clover Spread Alternative to Butter 500g is available at 5 retailers

TescoAsdaMorrisonsBritish Corner ShopIceland

About this product

Spread · Spreadable

Flavor
SaltySavoryButtery
Texture
CreamySmooth
Commonly used for
BreakfastSandwichCookingTopping
Low FODMAP? Clover Spread Alternative to Butter 500g | Spoonful