Is CLOVER VALLEY, COLBY AND MONTEREY JACK CHEESE Low FODMAP?
Description
Mild, creamy marbled cheese offers a smooth, slightly springy texture and reliable melt, commonly used for grilled sandwiches, quesadillas, casseroles and snacking. Reviewers commonly note its mild flavor, even melting and convenient slicing or shredding, praising consistent texture while occasionally describing it as milder than expected; some mention perceived value.
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Description
Mild, creamy marbled cheese offers a smooth, slightly springy texture and reliable melt, commonly used for grilled sandwiches, quesadillas, casseroles and snacking. Reviewers commonly note its mild flavor, even melting and convenient slicing or shredding, praising consistent texture while occasionally describing it as milder than expected; some mention perceived value.
Ingredients
COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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