Is Clover Valley Crispy Rice Treats Vegetarian?
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Ingredients
Marshmallow (glucose Syrup, Sugar, Water, Fructose, Glycerin, Agar, Natural Flavor, Albumen Powder [egg White, Citric Acid, Baker's Yeast, Salt]), Rice Crisps (rice, Cane Sugar, Sea Salt), Vitamins And Minerals (ferric Orthophosphate [source Of Iron], Ascorbic Acid [vitamin C], Vitamin A Palmitate, Niacinamide [vitamin B3], Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Mononitrate [vitamin B1]), Modified Palm Oil And Canola Oil Shortening. Contains Egg. May contain Milk, Coconut and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.