Is Clover Valley Crispy Rice Treats Vegan?
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Ingredients
Marshmallow (glucose Syrup, Sugar, Water, Fructose, Glycerin, Agar, Natural Flavor, Albumen Powder [egg White, Citric Acid, Baker's Yeast, Salt]), Rice Crisps (rice, Cane Sugar, Sea Salt), Vitamins And Minerals (ferric Orthophosphate [source Of Iron], Ascorbic Acid [vitamin C], Vitamin A Palmitate, Niacinamide [vitamin B3], Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Mononitrate [vitamin B1]), Modified Palm Oil And Canola Oil Shortening. Contains Egg. May contain Milk, Coconut and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.