Is CLOVER VALLEY, HOME STYLE PEANUT BUTTER COOKIES Gluten Free?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, SALT, SOY LECITHIN), PEANUT BUTTER (DRY ROASTED PEANUTS), MARGARINE (CANOLA OIL, WATER, PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, FRUCTOSE, BROWN SUGAR, BUTTER (CREAM, SALT), CANOLA OIL, DISTILLED MONOGLYCERIDES, DATEM, SALT, POTATO STARCH, NATURAL FLAVOR, BAKING SODA, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.