Is Clover Valley Sriracha Ranch Peanuts, Sriracha Ranch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- cultured cream
- tomato powder
- nonfat milk
- distilled white vinegar
- vinegar powder maltodextrin
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), SRIRACHA RANCH FLAVORED SEASONING (HOT SAUCE POWDER, {[AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC}, MALTODEXTRIN], SALT, GARLIC AND ONION POWDER, BUTTERMILK, VINEGAR POWDER MALTODEXTRIN, DISTILLED WHITE VINEGAR, MODIFIED CORN STARCH], SOUR CREAM [CULTURED CREAM, NONFAT MILK] DEXTROSE, CORN SYRUP SOLIDS, NATURAL FLAVORS, SPICES, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MALIC ACID, EXTRACTIVE OF PAPRIKA, WITH CALCIUM STEARATE AND SILICON DIOXIDE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND OR SUNFLOWER OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch, Whole