Is Club House Artificial Vanilla extract Low FODMAP?
Description
A concentrated vanilla-flavored extract offering a sweet, pronounced artificial aroma and a thin, clear-brown liquid texture. Commonly used to flavor cakes, cookies, frostings, puddings, beverages and pastries. Reviewers often mention reliable potency, economical value and a noticeably artificial taste compared with pure vanilla, making it suited for routine baking use.
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Description
A concentrated vanilla-flavored extract offering a sweet, pronounced artificial aroma and a thin, clear-brown liquid texture. Commonly used to flavor cakes, cookies, frostings, puddings, beverages and pastries. Reviewers often mention reliable potency, economical value and a noticeably artificial taste compared with pure vanilla, making it suited for routine baking use.
Ingredients
Water, Alcohol, Caramel colour, Artificial flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.