No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Club House Chili Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Warm, earthy and mildly smoky in flavor with restrained heat, this fine-textured powder blends evenly into chilis, tacos, soups, marinades and dry rubs. Reviewers commonly note a persistent fragrance, consistent grind and reliable seasoning performance; some find the heat level modest while others appreciate its balanced, easy-to-control profile and aroma.

Ingredients

Chili Pepper, Cumin, Coriander, Salt, Oregano, Garlic Powder, Cloves, Ground Cayenne Pepper, Silicon Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.