No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Club House La Grille Pork Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

A savory dry seasoning blend for pork, offering smoky, slightly sweet notes and a coarse texture that browns well during grilling or roasting. Commonly used as a dry rub, in marinades, or sprinkled before broiling, reviewers report consistent flavor enhancement, convenient application, and good results on chops, roasts, and ribs.

Ingredients

Dehydrated Garlic & Onion, Spice, Salt, Modified Coconut Oil, Annatto, Calcium Silicate, Gum Arabic, Garlic Extractives, Sulphites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Club House La Grille Pork Seasoning | Spoonful