Is Club House La Grille Pork Seasoning Low FODMAP?
Description
A savory dry seasoning blend for pork, offering smoky, slightly sweet notes and a coarse texture that browns well during grilling or roasting. Commonly used as a dry rub, in marinades, or sprinkled before broiling, reviewers report consistent flavor enhancement, convenient application, and good results on chops, roasts, and ribs.
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Why it's not low FODMAP
- garlic extractives
- dehydrated garlic & onion
garlic extractives
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A savory dry seasoning blend for pork, offering smoky, slightly sweet notes and a coarse texture that browns well during grilling or roasting. Commonly used as a dry rub, in marinades, or sprinkled before broiling, reviewers report consistent flavor enhancement, convenient application, and good results on chops, roasts, and ribs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Garlic & Onion, Spice, Salt, Modified Coconut Oil, Annatto, Calcium Silicate, Gum Arabic, Garlic Extractives, Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Club House La Grille Pork Seasoning is available at 2 retailers
About this product
Seasoning · Bottle