Is Club House Organic Brown Gravy Mix Vegan?

Ingredients

ORGANIC WHEAT STARCH, ORGANIC YEAST EXTRACT, SEA SALT, ORGANIC WHITE RICE FLOUR, ORGANIC PALM OIL, ORGANIC BUTTERMILK POWDER, ORGANIC DEHYDRATED ONION, ORGANIC CARAMEL COLOUR, ORGANIC TAMARI SOY SAUCE SOLIDS (ORGANIC SOYBEANS, SALT), ORGANIC SKIM MILK POWDER, ORGANIC CORN AND/OR ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC DEHYDRATED GARLIC, ORGANIC SPICES, ORGANIC RICE SYRUP SOLIDS, SODIUM CITRATE, TRICALCIUM PHOSPHATE, ORGANIC SOY LECITHIN, NATURAL FLAVOUR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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