Is Club House Pure Almond Extract Low FODMAP?
Description
Concentrated almond-flavored liquid offers a clear, thin texture and a pronounced, bitter-sweet nutty aroma used sparingly to enhance baked goods, frostings, batters, and beverages. Reviewers commonly note strong potency, authentic flavor, long-lasting use from small bottles, and occasional reports of overuse producing an overpowering taste, with consistent reliability reported overall.
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Description
Concentrated almond-flavored liquid offers a clear, thin texture and a pronounced, bitter-sweet nutty aroma used sparingly to enhance baked goods, frostings, batters, and beverages. Reviewers commonly note strong potency, authentic flavor, long-lasting use from small bottles, and occasional reports of overuse producing an overpowering taste, with consistent reliability reported overall.
Ingredients
Alcohol, Oil of bitter almond.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.