No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Club House, Quality Natural Herbs & Spices, Signature Blend, Lemon&Herbs, 134g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright lemon-herb flavor with a fragrant, fine-textured blend that disperses evenly. Commonly used as a seasoning rub, sprinkle, or finishing touch for poultry, fish, vegetables, salads, and marinades. Reviewers note consistent, versatile performance, convenient packaging, and strong, pronounced flavor that some find more intense than expected in everyday cooking uses.

Ingredients

Salt, Sugar, Citric Acid, Spices And Herbs (Including Basil), Sesame Seed, Dehydrated Onion And Garlic, Glucose Solids, Yeast Extract, High Oleic Sunflower Oil, Dehydrated Lemon Peel, Natural Flavour, Modified Corn Starch, Spice Extractives, Ascorbic Acid, Disodium Inosinate And Guanylate, Calcium Stearate, Calcium Silicate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

I love this!

This product is amazing. I use it with everything.

savorygood value
ndhxbda
ndhxbdaApr 16, 2024
Is Club House, Quality Natural Herbs & Spices, Signature Blend, Lemon&Herbs, 134g Low FODMAP? | Spoonful