Is Club House Roasted Chili & Tamarind Chili Roti Et Tamarin Low FODMAP?
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Ingredients
Dehydrated Vegetables,(onion, Garlic, Green Bell Pepper), Spices And Herbs (including Chili Pepper), Sugar, Salt, Yellow Corn Meal, High Oleic Sunflower Oil, Sodium Acetate, Citric Acid, Tamarind Extractives, Corn Maltodextrin, Acetic Acid, Natural Flavour, Spice Extractives, Ascorbic Acid, Silicon Dioxide, Calcium Silicate, Calcium Stearate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seasoning · Powder