Is Wonderful Pistachios, No Shells, Chili Roasted Nuts, 5.5 Ounce Resealable Pouch Low FODMAP?
Description
Spicy roasted, shelled pistachios offer a crunchy, slightly oily texture and bold savory heat; commonly eaten as a portable snack, cocktail accompaniment, salad topper, or party nibble. Reviewers note consistent crunch and resealable packaging but mixed opinions on spice level and occasional uneven seasoning distribution across kernels and value overall.
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Description
Spicy roasted, shelled pistachios offer a crunchy, slightly oily texture and bold savory heat; commonly eaten as a portable snack, cocktail accompaniment, salad topper, or party nibble. Reviewers note consistent crunch and resealable packaging but mixed opinions on spice level and occasional uneven seasoning distribution across kernels and value overall.
Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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