Is Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 2.5 Ounce Bag Low FODMAP?
Description
Wonderful Pistachios No Shells Roasted and Salted Nuts 25 ounce bag is a brand of pistachios that are grown in California using sustainable practices. These pistachios are roasted and salted, making them a delicious and nutritious snack. They are a good source of protein, gluten-free, and non-GMO. With 130 mg of phosphorus and 280 mg of potassium per serving, they offer health benefits. People appreciate the quality and taste of these nuts, stating that they are delicious and good for them. Additionally, customers mention the great price on Amazon and the convenience of not having to deal with shells. Overall, Wonderful Pistachios No Shells Roasted and Salted Nuts are a healthy and flavorful choice for snacking at home or on-the-go.
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Description
Wonderful Pistachios No Shells Roasted and Salted Nuts 25 ounce bag is a brand of pistachios that are grown in California using sustainable practices. These pistachios are roasted and salted, making them a delicious and nutritious snack. They are a good source of protein, gluten-free, and non-GMO. With 130 mg of phosphorus and 280 mg of potassium per serving, they offer health benefits. People appreciate the quality and taste of these nuts, stating that they are delicious and good for them. Additionally, customers mention the great price on Amazon and the convenience of not having to deal with shells. Overall, Wonderful Pistachios No Shells Roasted and Salted Nuts are a healthy and flavorful choice for snacking at home or on-the-go.
Ingredients
Pistachios, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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