Is Wonderful Pistachios, No Shells, Roasted and Lightly Salted Nuts, 6 Ounce Resealable Pouch Low FODMAP?
Description
Shelled roasted pistachios deliver a mildly savory flavor and a firm yet yielding crunch. Often eaten straight as a snack, sprinkled on salads or yogurt, or incorporated into baking and savory dishes. Reviewers commonly mention consistent crunch, fresh taste, convenient resealable pouch, reliable portioning, subtle aroma, and overall pleasant finish.
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Why it's not low FODMAP
- produced by wonderful pistachios
- pistachios
produced by wonderful pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Shelled roasted pistachios deliver a mildly savory flavor and a firm yet yielding crunch. Often eaten straight as a snack, sprinkled on salads or yogurt, or incorporated into baking and savory dishes. Reviewers commonly mention consistent crunch, fresh taste, convenient resealable pouch, reliable portioning, subtle aroma, and overall pleasant finish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios, Sea Salt, Produced By Wonderful Pistachios
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wonderful Pistachios, No Shells, Roasted and Lightly Salted Nuts, 6 Ounce Resealable Pouch is available at 16 retailers
About this product
Snack · Pouch, Whole