Is Wonderful Pistachios, No Shells, Roasted and Lightly Salted Nuts, 6 Ounce Resealable Pouch Low FODMAP?
Description
Shelled roasted pistachios deliver a mildly savory flavor and a firm yet yielding crunch. Often eaten straight as a snack, sprinkled on salads or yogurt, or incorporated into baking and savory dishes. Reviewers commonly mention consistent crunch, fresh taste, convenient resealable pouch, reliable portioning, subtle aroma, and overall pleasant finish.
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Description
Shelled roasted pistachios deliver a mildly savory flavor and a firm yet yielding crunch. Often eaten straight as a snack, sprinkled on salads or yogurt, or incorporated into baking and savory dishes. Reviewers commonly mention consistent crunch, fresh taste, convenient resealable pouch, reliable portioning, subtle aroma, and overall pleasant finish.
Ingredients
Pistachios, Sea Salt, Produced By Wonderful Pistachios
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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