Is Kirkland Signature Roasted and Salted Pistachios Low FODMAP?
Description
Kirkland Signature roasted and salted pistachios are naturally opened. Each pack contains 48 ounces and there are two packs, totaling 3 pounds of pistachios. People rave about these pistachios, claiming they are good, fresh, and have a great taste. According to their feedback, these pistachios are the best they have ever eaten, although some find it hard to stop at just a few. Enjoyment of the taste is consistently mentioned by those who have tried them.
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Description
Kirkland Signature roasted and salted pistachios are naturally opened. Each pack contains 48 ounces and there are two packs, totaling 3 pounds of pistachios. People rave about these pistachios, claiming they are good, fresh, and have a great taste. According to their feedback, these pistachios are the best they have ever eaten, although some find it hard to stop at just a few. Enjoyment of the taste is consistently mentioned by those who have tried them.
Ingredients
Dry Roasted Pistachios, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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