Is Wonderful Pistachios, Roasted and Salted Nuts, 16 Ounce Bag Low FODMAP?
Description
Crunchy, roasted pistachios offer a savory, lightly salted flavor and firm, meaty texture. Commonly eaten as a snack, used as salad or yogurt topping, mixed into trail mix, or added to baked goods. Customer reviews frequently note consistent crunch, fresh taste, convenient resealable packaging, and occasional variability in shelling reported.
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Why it's not low FODMAP
- roasted pistachios
roasted pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Crunchy, roasted pistachios offer a savory, lightly salted flavor and firm, meaty texture. Commonly eaten as a snack, used as salad or yogurt topping, mixed into trail mix, or added to baked goods. Customer reviews frequently note consistent crunch, fresh taste, convenient resealable packaging, and occasional variability in shelling reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted pistachios, salt. Allergy warning: Contains pistachio nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wonderful Pistachios, Roasted and Salted Nuts, 16 Ounce Bag is available at 26 retailers
About this product
Snack · Pouch