Is Wonderful Pistachios, Roasted and Salted Nuts, 16 Ounce Bag Low FODMAP?
Description
Crunchy, roasted pistachios offer a savory, lightly salted flavor and firm, meaty texture. Commonly eaten as a snack, used as salad or yogurt topping, mixed into trail mix, or added to baked goods. Customer reviews frequently note consistent crunch, fresh taste, convenient resealable packaging, and occasional variability in shelling reported.
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Description
Crunchy, roasted pistachios offer a savory, lightly salted flavor and firm, meaty texture. Commonly eaten as a snack, used as salad or yogurt topping, mixed into trail mix, or added to baked goods. Customer reviews frequently note consistent crunch, fresh taste, convenient resealable packaging, and occasional variability in shelling reported.
Ingredients
Roasted pistachios, salt. Allergy warning: Contains pistachio nuts. Pistachios do not contain gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.