Is Club House Taco Seasoning Low FODMAP?
Description
Powdered seasoning mix delivers savory, mildly spicy and slightly smoky notes with a fine, granulated texture that dissolves easily into meats and vegetables. Commonly used to flavor tacos, ground beef, chicken, beans, sauces and dips. Customer reviews highlight convenience, consistent flavor and ease of use, with occasional comments about saltiness.
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Description
Powdered seasoning mix delivers savory, mildly spicy and slightly smoky notes with a fine, granulated texture that dissolves easily into meats and vegetables. Commonly used to flavor tacos, ground beef, chicken, beans, sauces and dips. Customer reviews highlight convenience, consistent flavor and ease of use, with occasional comments about saltiness.
Ingredients
Spices and herbs, dehydrated onion, corn starch, salt, dehydrated garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.