Is Clusterbucks Granola Clusters Blueberry Crisps With Acai Berry Vegetarian?

Ingredients

Sprouted Buckwheat Seeds**, Maple Syrup**, Sunflower Seeds**, Coconut Shreds**, Coconut Sugar**, Dried Blueberries*, Coconut Oil**, Vanilla Extract*, Sea Salt, Wild Blueberry Juice Concentrate*, Cinnamon*, Açai Berry Powder*, Blueberry Flavor Powder* (Gum Arabic*, Tapioca Maltodextrin*, Natural Blueberry Flavor). Contains Coconut. Made in a facility that processes Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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