Is Clusterbucks Gut-Friendly Granola Clusters Birthday Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sprouted Buckwheat Seeds*, Maple Syrup*, Pumpkin Seeds*, Coconut Shreds*, Natural Rainbow Sprinkles* (Cane Sugar*, Tapioca Starch*, Tapioca Maltodextrin*, Natural Colors [plant-based], Baking Soda, Citric Acid), Coconut Sugar*, Vanilla Extract*, Cacao Butter*, Ashwagandha*, Sea Salt, Nut-Free Almond Extract* *ORGANIC Contains: Coconut. Made in a facility that processes nuts.

Check Clusterbucks Gut-Friendly Granola Clusters Birthday Cake against your own diets in the app.

About this product

Snack · Granule

Flavor
SweetVanillaNutty
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go