Is Clydes Donut Holes, Lil Smiles, Classic, Powdered Vegan?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm, Cottonseed, Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (Color), Cellulose Gum, Eggs, Enzymes, Food Starch-modified, Glycerin, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-lactone), Mono- And Diglycerides, Natural And Artificial Flavor, Partially Hydrogenated Soybean, Cottonseed Oil, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate And Calcium Propionate, Soy Lecithin, Spice, Titanium Dioxide (Color), Whey Protein Concentrate, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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