Is Co Op Classic Menu Chicken and Vegetable Broth 600g Low FODMAP?

Ingredients

Water, Carrot, Potato, Onion, Skinless Chicken Thigh, Swede, Celery, Kale, Yellow Split Peas, Leek, Chicken Stock (Chicken Bones, Salt, Cornflour, Carrot Powder, Leek Powder, Onion Powder, Garlic Powder, Dried Parsley, Tomato Powder, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Olive Oil, Mushroom Concentrate, Ground Bayleaf, Dried Thyme), Cornflour, Vegetable Stock (Sugar, Salt, Onion Concentrate, Corn Starch, Carrot Concentrate, Sunflower Oil, Leek Concentrate, Garlic Concentrate, Nutmeg Extract), Parsley, Garlic Puree, Salt, Cracked Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Co Op Classic Menu Chicken and Vegetable Broth 600g is available at 1 retailer

About this product

Soup · Liquid