No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Co-op Garlic Infused Olive Oil 250ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Olive Oil Composed Of Refined Olive Oils And Virgin Olive Oils, Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Co-op Garlic Infused Olive Oil 250ml is available at 1 retailer

Appyshop

About this product

Oil · Bottle, Liquid

Flavor
GarlickyFruitySavory
Texture
OilySmooth
Commonly used for
CookingDippingSaladTopping
Low FODMAP? Co-op Garlic Infused Olive Oil 250ml | Spoonful