Is Co-op Ham & Pineapple Stonebaked Thin & Crispy 370g GERD Friendly?
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Why it's not GERD friendly
- pineapple
- ham
- pork
- mozzarella cheese
- citric acid
- milk
- black pepper
- garlic puree
- tomato puree
- +1 more
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pizza Base, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Dextrose, Malted Wheat Flour, Salt, Malted Barley Flour), Tomato Sauce, Passata, Water, Tomato Puree, Basil, Garlic Puree, Cornflour, Salt, Black Pepper, Acidity Regulator (Citric Acid)), Mozzarella Cheese (Milk), Ham, Pork, Salt, Stabilisers (Sodium Triphosphate, Tetrapotassium Diphosphate), (Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Pineapple, Pork
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Co-op Ham & Pineapple Stonebaked Thin & Crispy 370g is available at 1 retailer
About this product
Frozen Meal · Frozen