Is Co-op Ham & Pineapple Stonebaked Thin & Crispy 370g Vegetarian?

Ingredients

Pizza Base, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Dextrose, Malted Wheat Flour, Salt, Malted Barley Flour), Tomato Sauce, Passata, Water, Tomato Puree, Basil, Garlic Puree, Cornflour, Salt, Black Pepper, Acidity Regulator (Citric Acid)), Mozzarella Cheese (Milk), Ham, Pork, Salt, Stabilisers (Sodium Triphosphate, Tetrapotassium Diphosphate), (Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Pineapple, Pork

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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