Is Co-op Irresistible Delightfully Delicate 6 Macaron Selection Gluten Free?
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Ingredients
Sugar, Ground Almond (16%), Butter (milk), Belgian White Chocolate (9%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (lecithins), Flavouring), Egg White, Reconstituted Egg White, Water, Belgian Chocolate (3%) (cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (lecithins), Flavouring), Glucose Syrup, Concentrated Raspberry Juice, Maize Starch, Fat-reduced Cocoa Powder, Potato Starch, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Concentrated Beetroot Juice, Plant & Fruit Extracts (acerola, Beetroot, Lemon), Vanilla Extract, Flavourings, Acid (citric Acid), Vanilla Powder. Contains Almonds, Milk and Egg. It may also contain Peanuts, Other Nuts and a Gluten Containing Cereal (Wheat).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.