Is Co-op Irresistible Fairtrade Single Origin Dark Chocolate with Orange 100g Low FODMAP?
Description
Dark chocolate with clear orange citrus notes, delivering a firm snap, smooth melt and lingering bittersweet finish. Commonly eaten as a snack, paired with coffee or wine, or used grated in baking and desserts. Reviewers commonly note balanced orange intensity and consistent texture; some report batch-to-batch variation in citrus strength.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- flavouring
- soya
flavouring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Dark chocolate with clear orange citrus notes, delivering a firm snap, smooth melt and lingering bittersweet finish. Commonly eaten as a snack, paired with coffee or wine, or used grated in baking and desserts. Reviewers commonly note balanced orange intensity and consistent texture; some report batch-to-batch variation in citrus strength.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocoa Mass, Cane Sugar, Cocoa Butter, Orange Peel, Glucose-fructose Syrup, Sugar, Dextrose, Lemon Juice, Emulsifier (Lecithins (Soya)), Orange Oil, Flavouring, Cocoa Solids 57% Minimum
Check Co-op Irresistible Fairtrade Single Origin Dark Chocolate with Orange 100g against your own diets in the app.
Take it with you
Scan to open Co-op Irresistible Fairtrade Single Origin Dark Chocolate with Orange 100g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT
Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce
Brookside Dark Chocolate Acai with Blueberry 2 Pounds Resealable Bag [Misc.]
Where to buy
Co-op Irresistible Fairtrade Single Origin Dark Chocolate with Orange 100g is available at 1 retailer
About this product
Candy · Bar