No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Co Op Irresistible Sweet & Spicy Stuffed Cherry Peppers 280g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pickled Cherry Peppers, Cherry Peppers, Sugar, Acidity Regulator (Acetic Acid), Salt, Firming Agent (Calcium Chloride)), Sunflower Oil, Goats Cheese (Milk), Cream Cheese (Milk), Olive Oil, Modified Maize Starch, Extra Virgin Olive Oil, Acidity Regulator (Lactic Acid), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Co Op Irresistible Sweet & Spicy Stuffed Cherry Peppers 280g is available at 1 retailer

Appyshop

About this product

Vegetable · Piece

Flavor
SweetSpicySavoryVinegary
Texture
CreamyCrunchy
Commonly used for
SnackingGarnishingSide DishSandwich
Low FODMAP? Co Op Irresistible Sweet & Spicy Stuffed Cherry Peppers 280g | Spoonful