Is Co Op Low Fat Caesar Dressing 250ml Low FODMAP?

Ingredients

Water, Glucose - Fructose Syrup, White Wine Vinegar, Medium Fat Hard Cheese (Milk), Contains (Lysozyme (Egg))), Yogurt Powder (Milk), Spirit Vinegar, Sugar, Salt, Garlic Puree (Water, Dried Garlic (Garlic), Acidity Regulator (Citric Acid)), Dried Garlic, Lemon Juice Concentrate, Rapeseed Oil, Dried Egg Yolk, Stabilisers (Xanthan Gum, Guar Gum), Colour (Titanium Dioxide), Dried Onion, Cracked Black Pepper, Potassium Sorbate), Flavouring (Contains Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Co Op Low Fat Caesar Dressing 250ml is available at 1 retailer

About this product

Dressing · Bottle