Is Co-op Mexican Guacamole Topping 285g Vegetarian?

Ingredients

Water, Rapeseed Oil, Tomatoes, Soured Cream (Milk), Modified Maize Starch, Onion, Avocado Puree, Avocado, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Antioxidant (Ascorbic Acid)), Concentrated Lime Juice, Garlic Puree, Whey Powder (Milk), Coriander Leaf, Jalapeno Chillies, Sugar, Salt, Ground Cumin, Concentrated Lemon Juice, Dried Egg Yolk (Free Range), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Dried Red Pepper, Glucose Syrup, Colours (Lutein, Copper Chlorophyllin Complex), Potassium Sorbate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Co-op Mexican Guacamole Topping 285g is available at 1 retailer

About this product

Dip · Spreadable, Pouch