Is co op onion rings Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
09 125ge onion flavour maize and semolina snacks. ingredients maize flour (54%), vegetable oil (sunflower, rapeseed), onion flavour (dextrose, onion powder, maltodextrin, salt, sugar, potassium chloride, yeast powder, flavourings, garlic powder, yeast extract, acids (malic acid, citric acid), colour (paprika extract)), semolina (wheat) (7%), onion seasoning (wheat flour, onion powder, salt, flavourings, garlic powder, yeast powder (barley)), maltodextrin, colour (paprika extract), salt. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. nutrition reference intake typical values per 100g per 1/5 bag (25g) average per adult serving energy value 2086 kj 522 kj 8400 kj 6% (kcal
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch