Is Co-op Quiche Lorraine 170g Vegetarian?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Mature Cheddar Cheese (Milk), Smoked Reformed Bacon With Added Water, Pork, Water, Salt, Dextrose, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), (Sodium Nitrate)), Water, Vegetable Oils (Palm, Rapeseed), Double Cream (Milk), Fromage Frais (Milk), Smoked Bacon, Pork, Salt, Glucose, Stabiliser (Disodium Diphosphate), Antioxidant (Sodium Ascorbate), (Sodium Nitrite), Water), Maize Flour, Modified Maize Starch, Dextrose, White Pepper, Nutmeg, Pork 10%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Co-op Quiche Lorraine 170g is available at 1 retailer

About this product

Snack · Slice