Is Co-op Ready To Eat Quiche Lorraine Alpha-Gal Friendly?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Mature Cheddar Cheese (milk) (10%), Smoked Reformed Bacon (9%) (pork, Water, Salt, Dextrose, Stabilisers (pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Water, Vegetable Oils (palm, Rapeseed), Single Cream (milk), Fromage Frais (milk), Maize Flour, Smoked Bacon Collar (3%) (pork Shoulder, Salt, Glucose, Stabiliser (disodium Diphosphate), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Modified Maize Starch, Dextrose, White Pepper, Nutmeg, Pork 9%. Contains Wheat, Milk and Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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