Is Co-op Salted Caramel Ice Cream 480ml Alpha-Gal?
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Ingredients
Water, Skimmed Milk Concentrate, Sweetener (Erythritol), Salted Caramel Sauce, Sugar, Glucose - Fructose Syrup, Water, Invert Sugar Syrup, Skimmed Milk Concentrate, Butter (Milk), Cornflour, Sea Salt, Colour (Plain Caramel), Gelling Agent (Pectin), Flavouring), Double Cream (Milk), Inulin (Vegetable Fibre), Whey Protein Concentrate (Milk), Sugar, Pasteurised Whole Egg, Emulsifier (Glycerol), Salt, Flavouring, Stabilisers (Locust Bean Gum, Guar Gum), Colour (Carotenes)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.