Is Co-op Salted Caramel Ice Cream 480ml Gluten Free?
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Ingredients
Water, Skimmed Milk Concentrate, Sweetener (Erythritol), Salted Caramel Sauce, Sugar, Glucose - Fructose Syrup, Water, Invert Sugar Syrup, Skimmed Milk Concentrate, Butter (Milk), Cornflour, Sea Salt, Colour (Plain Caramel), Gelling Agent (Pectin), Flavouring), Double Cream (Milk), Inulin (Vegetable Fibre), Whey Protein Concentrate (Milk), Sugar, Pasteurised Whole Egg, Emulsifier (Glycerol), Salt, Flavouring, Stabilisers (Locust Bean Gum, Guar Gum), Colour (Carotenes)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.