Is Co-op West Country Yogurt Fudge GERD Friendly?
Why it's not GERD friendly
- whipping cream
- sweetened condensed milk
- milk
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
West Country Yogurt (milk), Fudge Sauce (18%) (water, Sugar, Sweetened Condensed Milk (milk, Sugar, Lactose (milk)), Cornflour, Butter (milk), Flavouring, Colour (plain Caramel), Acidity Regulator (lactic Acid), Salt), Whipping Cream (milk) (11%), Sugar. Contains Live Cultures: Bifidobacterium Species, Lactobacillus Bulgaricus, Streptococcus Thermophilus. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Spreadable


