Is Coastal Bay Confections Dinner Mints Vegan?
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Ingredients
Liquid Sugar (sugar, Water), Invert Sugar, Corn Syrup, Contains Less Than 2% Of Each Of The Following: Sugar, Palm Oil, Sorbitol, Butter With Natural Flavor (pasteurized Cream, Natural Flavorings), Salt, Peppermint Oil, Soy Lecithin, Titanium Dioxide Color, Glycerin, Rice Protein, Citric Acid, Yellow 5, Blue 1 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Tbhq Preservative And Sodium Benzoate Preservative. Contains Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.