Is Coastal Bay Confections Starlight Mints With Real Peppermint Oil Low FODMAP?
Description
Firm, glossy discs deliver a bright peppermint flavor with a cooling finish and a crunchy bite gradually softening. Commonly used after meals, during travel, or for quick breath refreshment, reviewers note consistent intensity, long-lasting taste, portable packaging, and occasional comments the flavor may be too strong for some sensitive users.
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Description
Firm, glossy discs deliver a bright peppermint flavor with a cooling finish and a crunchy bite gradually softening. Commonly used after meals, during travel, or for quick breath refreshment, reviewers note consistent intensity, long-lasting taste, portable packaging, and occasional comments the flavor may be too strong for some sensitive users.
Ingredients
GLUCOSE SYRUP, SUGAR, NATURAL FLAVOR (PEPPERMINT), ARTIFICIAL COLOR ADDED (TITANIUM DIOXIDE), HIGH OLEIC SUNFLOWER OIL, FD&C RED #40, PROPYLENE GLYCOL, FD&C BLUE #1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.