Is COBORN'S, RASPBERRY COOKIES Vegan?
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Ingredients
COOKIE BASE (RICE FLOUR, RICE STARCH, FOOD STARCH MODIFIED, BROWN RICE FLOUR, BAKING SODA, GUM ARABIC, NATURAL FLAVOR, SALT), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, WHOLE EGGS, RASPBERRY FILLING (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, SUGAR, CITRIC ACID, SALT, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVE], AGAR, PROPYLENE GLYCOL, RED 40, BLUE 1, NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, SALT, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.